Balls Quote by Kristen Welker

I could do a few more sit-ups and my waistline would be less difficult.

— Erykah Badu

In regards to core training, I try to incorporate the medicine ball whenever possible. As a baseball player, there is a lot of twisting…

— Albert Pujols

It's quite rare that you find something that you can quite literally have an absolute ball doing, as well as the tough stuff and…

— Vanessa Kirby

I find this mortifying to admit, but I have one of those balls that helps my posture. They're hard to sit on, so it…

— Claire Cameron

I love doing core workouts. The core is so important in tennis.

— Taylor Fritz

But I always had in built strength. I used to do like push ups for three hours. It's building up that core fitness and…

— Daniel Dubois

“If you’re looking for an abdominal exercise well-suited to power development without bulk, look no further than the Janda sit-up.”

— Timothy Ferriss

I am not a fitness freak, but I do my regular exercises.

— Uday Kiran

The Swiss ball is such a great tool because it forces you to recruit more muscles in order to stabilize yourself.

— David Kirsch

I'm trying not to overwork the muscles because I'm thinking about accomplishing this great feat.

— Shelly-Ann Fraser-Pryce

I do tennis ball drills mostly for bouncers, for my muscle memory as well.

— Shikhar Dhawan

I never want the ball above my shoulders until I'm really firing. I feel like I can generate more velocity with my arm path.…

— Max Scherzer