Funny Quote by Epictetus
“Whatever you would make habitual, practice it; and if you would not make a thing habitual, do not practice it, but accustom yourself to something else.”
About This Quote
Source Treat: Enchiridion by Epictetus, 2nd century AD
Habit formation depends on deliberate practice; to avoid forming a habit, simply stop practicing it.
In simple terms: Practice builds habits; stop to avoid them.
Key Takeaway
Choose practices wisely.
Themes
habit
self‑discipline
mindfulness
Mood
thoughtful
motivational
Type
philosophical
self‑help
When to use this quote
- learning a skill
- breaking bad habits
- daily routines
- personal development
Key Concepts
Stoicism
behavioral psychology
Questions to Reflect On
- What habit do you want to build?
- Which habit should you stop?
A Different Perspective
Changing habits may require external support, not just willpower.
