Body Quote by Tina Fey
“Now if you're not „hot”, you are expected to work on it until you are. It's like when you renovate a house and you're legally required to leave just one of the original walls standing. If you don't have a good body you have down to a neutral shape, then bolt on some breast implants, replace your teeth, dye you hair, and call yourself the Playmate of the Year. How do we survive this? How do we teach our daughters and our gay sons that they are good enough the way they are? We have to lead by example.”
About This Quote
Source Speech: Public talk on body image, 2020
Societal standards force people to constantly modify their bodies to meet unrealistic ideals, causing distress and identity issues.
In simple terms: Pressure to change bodies to fit impossible standards.
Key Takeaway
Promote self‑acceptance and challenge harmful norms.
Themes
body image
self‑acceptance
media influence
Mood
concerned
hopeful
Type
opinion
motivational
When to use this quote
- advertising
- family discussions
- personal health
Key Concepts
social conformity
identity
health
Questions to Reflect On
- What steps can you take to support body positivity?
- How can media be held accountable?
A Different Perspective
Ideal bodies are unattainable; focus on wellbeing.
![“[...] things most people do naturally are often inexplicably difficult for me.” quote by Tina Fey](https://sms4smile.com/quotes/img-quotes/c75/tina-fey-484_difficult_things-most-people-do-naturally-are-ofte_29653.jpg)
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
