Food Quote by Rip Esselstyn

As an athlete, the most important thing is the protein that you eat and the things that you put into your body. Without that,…

— Laurie Hernandez

Vegetarians always ask about getting enough protein. But I don't know any nutrition expert (who) can plan a diet of natural foods resulting in…

— Nathan Pritikin

High protein diets make you sick in the long and short term. Expect kidney disease, heart disease and more strokes and cancer. Plus the…

— John A. McDougall

“Although protein deficiency is widespread in poverty-stricken communities and in some nonindustrialized countries, most people in industrialized countries face the opposite problem—protein excess. The…

— Melissa Bernstein

It’s not the plant-based foods that will make you ill, it’s the meat and the liquid meat (i.e.: dairy) that can lead to sickness…

— Rip Esselstyn

“Pop quiz: Which has more protein per calorie, beef or broccoli? Yup. Broccoli. This green bodybuilding machine has 15.5 percent more protein per calorie…

— Rip Esselstyn

“Whether through grains, beans, or even fruit, there’s plenty of protein in a plant-strong diet. We only need 5-8% of our calories from protein,…

— Rip Esselstyn

“A woman saying yes to a date with a man is literally insane and ill-advised, and the whole species' existence counts on them doing…

— Louis C. K

Studies of immigration show that this resistance to heart disease is not just something in African or Chinese genes. When people move from low-risk…

— Michael Greger

I'm well aware of the health dangers of an expanding waistline and belly fat: diabetes, heart disease, stroke, even cancer.

— Denise Austin

Think about it: Heart disease and diabetes, which account for more deaths in the U.S. and worldwide than everything else combined, are completely preventable…

— Dean Ornish

“Studies on high-fat diets have almost always been done in conjunction with a high-carb diet. We are now beginning to see that the mixture…

— Jimmy Moore