About Nathan Pritikin
Nathan Pritikin was an American inventor, engineer, nutritionist and longevity researcher. He promoted the Pritikin diet, a high-carbohydrate low-fat plant-based diet combined with regular aerobic exercise to prevent cardiovascular disease. The Pritikin diet emphasizes the consumption of legumes, whole grains, fresh fruit and vegetables, and non-fat dairy products with small amounts of lean meat, fowl, and fish.
Biography source:
Wikipedia
