Food Quote by Joel Fuhrman

Beans, peas, lentils, nuts and seeds are also a great meat alternative. They are high in protein, iron and magnesium and contain little to…

— Joshua Rosenthal

“Your best choices are meat, dairy products, and eggs, and second to those are certain plant sources like legumes, nuts, and high-protein vegetables like…

— Michael Matthews

Lentils, beans, and other legumes, such as chickpeas, are all excellent sources of fiber.

— Harley Pasternak

Beans, beans, the magic legumes - the more you ingest, the more you consume.

— Al Yankovic

Canned chickpeas are my tried-and-true pantry fallback for those days where I get home late with no game plan and no energy to cook.…

— Claire Saffitz

Red beans and ricely yours.

— Louis Armstrong

You want two-thirds of that plate to be consisting of vegetables, whole grains and fruits, with one-third of it protein. That protein can be…

— Margaret Cuomo

“Breakfast: eggs, egg whites, lean breakfast meats, Greek yogurt, smoothies with protein powder. Lunch or dinner: salmon, chicken breasts, extra-lean ground turkey, extra-lean ground…

— Michael A. Roussell

I like beans. Lentils are beans, right? I love beans and rice.

— Prince Fielder

I can't eat beans - all beans. I think because I'm half Cuban. So growing up, we were always eating black beans and rice,…

— Ryan Lochte

“Consume in limited quantities Non-cheese dairy—milk, cottage cheese, yogurt, butter Fruit—Berries are the best: blueberries, raspberries, blackberries, strawberries, cranberries, and cherries. Be careful of…

— William Davis

“A similar cautionary note that applies to nonwheat grains also applies to legumes (outside of peanuts). Kidney beans, black beans, Spanish beans, lima beans,…

— William Davis