Dairy products Quote by Michael Matthews

I eat vegetarian at home, so I always have yogurt and milk, eggs, whole wheat bread, whole grains. Lots of vegetables and fruit. Cereals…

— Maye Musk

“Eat reasonably generous amounts of eggs, meat, chicken, fish, nuts, and seeds, plus all the vegetables you want and fruits (with a little bit…

— Mark Sisson

Protein is key in my opinion. Vegetables are a must. Complex carbohydrates have to be used at the right time. Stay away from processed…

— Gunnar Peterson

Whenever possible, organic produce, fish, poultry, eggs, and other products are preferred.

— Margaret Cuomo

Beans, peas, lentils, nuts and seeds are also a great meat alternative. They are high in protein, iron and magnesium and contain little to…

— Joshua Rosenthal

I recommend...bread, meat, vegetables, and beer.

— Sophocles

I like a good protein and fat breakfast, so avocado, bacon, eggs, and some veggies.

— Daniel Ricciardo

“Vegetables. Fruits. Nuts. Seeds. Meats. Eggs. Fish. That”

— Mark Lauren

The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds.

— Joel Fuhrman

A simple rule of thumb is to shop the periphery of the grocery store - that's where you'll find meat, fish, dairy, and vegetables.…

— Suzanne Somers

“Consume in limited quantities Non-cheese dairy—milk, cottage cheese, yogurt, butter Fruit—Berries are the best: blueberries, raspberries, blackberries, strawberries, cranberries, and cherries. Be careful of…

— William Davis

“(1 = best, 11 = worst) 1. Raw fruits and vegetables (preferably organic) such as apples, grapes, melons, bananas, avocados, romaine lettuce, cucumbers, carrots,…

— Natalia Rose