Exercise and health Quote by Jill Johnson

There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

— Bruce Lee

The one way to get thin is to re-establish a purpose in life.

— Cyril Connolly

If you wish to grow thinner, diminish your dinner

— Henry Sambrooke Leigh

The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends.

— Anonymous

That's life. The older you get, the tougher it is to score.

— Bob Hope

I never worry about diets. The only carrots that interest me are the number of carats in a diamond.

— Mae West

Our food should be our medicine and our medicine should be our food.

— Hippocrates

History is the same thing over and over again.

— Woody Allen

Most of us think we don't have enough time to exercise. What a distorted paradigm! We don't have time not to. We're talking about…

— Stephen Covey

The last three or four reps is what makes the muscle grow.

— Arnold Schwarzenegger

The rest of the world lives to eat, while I eat to live.

— Socrates

It is exercise alone that supports the spirits, and keeps the mind in vigor.

— Marcus Tullius Cicero

The higher your energy level, the more efficient your body - and vice versa.

— Denise Austin

The first thing you lose on a diet is brain mass.

— Margaret Cho

The tragedy lies in having no goal to reach

— Benjamin E. Mays