Patients should have rest, food, fresh air, and exercise - the quadrangle of health. — William Osler Copy Share Image
The sovereign invigorator of the body is exercise, and of all the exercises walking is the best. — Thomas Jefferson Copy Share Image
Physical fitness can neither be acquired by wishful thinking nor by outright purchase. — Joseph Pilates Copy Share Image
No matter who you are, no matter what you do, you absolutely, positively do have the power to change. — Bill Phillips Copy Share Image
The higher your energy level, the more efficient your body - and vice versa. — Denise Austin Copy Share Image
It is exercise alone that supports the spirits, and keeps the mind in vigor. — Marcus Tullius Cicero Copy Share Image
Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends — Thomas Jefferson Copy Share Image
Better to hunt in fields, for health unbought, Than fee the doctor for a nauseous draught, The wise, for cure, on exercise… — John Dryden Copy Share Image
There is a necessity for a regulating discipline of exercise that, whilst evoking the human energies, will not suffer them to be… — Thomas de Quincey Copy Share Image
Most of us think we don't have enough time to exercise. What a distorted paradigm! We don't have time not to. We're… — Stephen Covey Copy Share Image
Many so-called spiritual people, they overeat, drink too much, they smoke and don't exercise. But they do go to church every week… — Jack LaLanne Copy Share Image
The forces of safety are afoot in the land. I, for one, believe it is a conspiracy - a conspiracy of Safety… — P. J. O'Rourke Copy Share Image
Exercise of the muscles keeps the body in health, and exercise of the brain brings peace of mind. — John Lubbock Copy Share Image
Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat. — Jill Johnson Copy Share Image
There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. — Bruce Lee Copy Share Image
Any workout which does not involve a certain minimum of danger or responsibility does not improve the body - it just wears… — Norman Mailer Copy Share Image
