Amount Quote by Stephen Covey

“Most of us think we don't have enough time to exercise. What a distorted paradigm! We don't have time not to. We're talking about three to six hours a week - or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in…” quote by Stephen Covey — Download Open image

“Most of us think we don't have enough time to exercise. What a distorted paradigm! We don't have time not to. We're talking about three to six hours a week - or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 - 165 hours of the week.”

Stephen Covey

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Amount Benefits Considering Enough Enough time Exercise Exercise and health Exercise health Health Health and fitness Hours Illness Impact Inspirational health and fitness Minimum Minutes Motivational workout Paradigm Seems Six Strength training Talking Te Amo Term Thinking Thirty Three Time Week Weight loss Wellness Workout

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