Accomplish Quote by Joe J. Christensen
“It is easy to rationalize that we don't have time to exercise. Not so. Ultimately, our improved health through exercise will provide us more time and energy to accomplish other tasks. We can usually do about whatever we want to-if we want to badly enough.”
About This Quote
Exercise improves health, which in turn creates more time and energy for other pursuits, counteracting the excuse of “no time”.
In simple terms: Being fit gives you more time and energy for everything else.
Key Takeaway
Prioritize health to gain capacity.
Themes
health
productivity
motivation
Mood
determined
optimistic
Type
motivational
practical
When to use this quote
- daily workout
- busy schedule
- goal setting
- energy management
Key Concepts
energy
time management
exercise benefits
Questions to Reflect On
- How can you fit short workouts into a packed day?
- What health benefits motivate you most?
A Different Perspective
Consistent exercise still requires effort and habit formation, which can be hard.
![“[The Community's] crosses and trials give me confidence. But I derive my hope above all, and most especially, from our utter incapacity, for it is always upon nothingness that God is pleased to rear His works. If at any day we accomplish some good here, the glory will certainly be His alone, since…” quote by Theodore Guerin](https://sms4smile.com/quotes/img-quotes/2b8/theodore-guerin-54729_accomplish_the-community-s-crosses-and-trials-give_7176.jpg)
