Discipline is doing what you hate to do, but nonetheless doing it like you love it. — Mike Tyson Copy Share Image
The best activities for your health are pumping and humping. — Arnold Schwarzenegger Copy Share Image
Just remember, somewhere, a little Chinese girl is warming up with your max. — Jim Conroy Copy Share Image
Most champions are built by punch the clock workouts rather than extraordinary efforts. — Dan John Copy Share Image
If YOU want something REALLY bad, you'll work for it. So don't think about what you Can't, think about what you CAN… — Emanuel Sebastiao Copy Share Image
They can crack jokes. They can sit back and analyze and criticize and make all the fun they want. But I'm living… — Kai Greene Copy Share Image
It might seem hard and impossible but at the end, you will be glad you took that first step. — London Mond Copy Share Image
I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise… — Jack LaLanne Copy Share Image
Whatever doesn't kill me makes me stronger. Now if I could just find something that doesn't kill me. — John Alejandro King Aka The Covert Comic Copy Share Image
Commitment is doing the thing you said you were going to do long after the mood you said it in has left… — Darren Hardy Copy Share Image
I would like to be the first man in the gym business to throw out my scale. If you don't like what… — Vince Gironda Copy Share Image
I workout for confidence, strength, the feeling of accomplishment, health, my loved ones, happiness, stress relief, and most of all, for me! — Anonymous Copy Share Image
Regarding the mantra..."There is no overtraining" Just because you can handle large amounts of volume doesn't mean it's needed. That's the crux… — Steve Shaw Copy Share Image
You must understand that the workout does not actually produce muscular growth. The workout is merely a trigger that sets the body's… — Mike Mentzer Copy Share Image
The internal processes of muscle growth are seriously complicated, people devote their lives to it, but the external processes that kick it… — Daniel Roberts Copy Share Image
It wasn't until my late twenties that I learned that by working out I had given myself a great gift. I learned… — Henry Rollins Copy Share Image
No citizen has a right to be an amateur in the matter of physical training... what a disgrace it is for a… — Socrates Copy Share Image
No App or article can help you MANAGE your time adequately. To become a good time manager, YOUR need to understand the… — Emanuel Sebastiao Copy Share Image
Pain is not negative thing if something positive comes out of it. Because sometimes pain can make you realize the truth, pain… — Emanuel Sebastiao Copy Share Image
And what I'm telling you now is not for you to go out and try the same ways I try, or not… — Big James Henderson Copy Share Image
Some people like to live without too much risk. They're satisfied leading a safe existence. This attitude of caution infiltrates into their… — Tom Platz Copy Share Image
Make a statement that confirms your want/desire or plan and that is the beginning towards your accomplishment. Feel as though you are… — Ritu Ghatourey Copy Share Image
Well, I am a great believer in supercompensation. Short term overtraining leads to long-term success. I can hear the complaints about injuries,… — Dan John Copy Share Image
The bench press per se is not a risky exercise. When done right, it can help improve upper body strength and size.… — Bill Starr Copy Share Image
You'll get a lot more compliments for working out than you will for sleeping in. — Anonymous Copy Share Image
Girls like guys who go to the gym not just because they get big but it shows discipline. — Mario Tomasello Copy Share Image
