Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight. — Ronnie Coleman Copy Share Image
Dont really have time to go to gym but making time. Commit to being fit. — Anonymous Copy Share Image
Im not out there sweating for three hours every day just to find out what it feels like to sweat. — Michael Jordan Copy Share Image
There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. — Bruce Lee Copy Share Image
Strong people are harder to kill than weak people and more useful in general. — Mark Rippetoe Copy Share Image
Why some people hates you? Because they want to be like you, they envy you, they can't accept the fact that you… — Mary Joy Casquejo Copy Share Image
The single biggest mistake that most beginners make is putting 100% of their effort into the positive (concentric) part of the rep,… — Dorian Yates Copy Share Image
It's easier to wake up early and work out than it is to look in the mirror each day and not like… — Jayne Cox Copy Share Image
I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and… — Henry Rollins Copy Share Image
When youre trying to influence people who need motivation, but not information, dont offer more information. — Kumar Anupam Copy Share Image
You are right to be wary. There is much bullshit. Be wary of me too, because I may be wrong. Make up… — Mark Rippetoe Copy Share Image
At the end of the day it's not a weight contest, it's a visual contest. And it doesn't matter what you say… — Dorian Yates Copy Share Image
Not only are squats not bad for the knees, every legitimate research study on this subject has shown that squats improve knee… — Charles Poliquin Copy Share Image
After being taught sets and reps and working at it for a length of time you can't paint by numbers anymore. It… — Tom Platz Copy Share Image
Everyone has the ability to accomplish unique feats, everyone. You choose this. Become someone great in one other life. Forget about failing… — Tom Platz Copy Share Image
Through the years, I have combined meditation, action, and the Iron into a single strength. I believe that when the body is… — Henry Rollins Copy Share Image
Sharpen the mind, harden the body, soften the heart, and be of service to others!! — Anonymous Copy Share Image
Everyone wants to lose weight, untill it's time to do what is required to lose weight. — London Mond Copy Share Image
How many times will it take you to say, ooh she/he is pretty! when you can look as good as him/her! — Christel Samedi Copy Share Image
That's the classic nature of people, though. We'll skip the basics and get pissed when the sexy stuff doesn't work. — Martyn Rooney Copy Share Image
On the Internet, everyone squats. In real life, the squat rack is always empty. You figure out what this means. — Steve Shaw Copy Share Image
