Lee Haney

To be physically fit is just a small aspect. You can be a beautiful physical specimen, but you're empty as far as…

— Lee Haney

When exercising, be sure to focus your attention on what you are doing.

— Lee Haney

When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina.

— Lee Haney

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build…

— Lee Haney

PR is extremely important, and being able to use it in the right way means everything. You have to market your success

— Lee Haney

I was able to get along with everybody. I really enjoyed all of those guys. They were unique in their own ways,…

— Lee Haney

The circuit training program along with a healthy clean diet is the way to excellent results.

— Lee Haney

Enrolling your child in a recreational sport sponsored by your neighborhood recreation community centers is a great way to keep kids active.

— Lee Haney

A lot has been written about the merits and problems with detox but it is definitely worth it overall.

— Lee Haney

When little old ladies recognize a guy who was Mr. Olympia, that's saying something. That means I've been able to cross lines…

— Lee Haney

Circuit training consists of doing resistant movements combined with an aerobic activity (jogging in place, jump rope, jumping jacks, etc.).

— Lee Haney

Parents must lead by example. Don't use the cliche; do as I say and not as I do. We are our children's…

— Lee Haney

Stimulate don't Annihilate.

— Lee Haney

I've watched a lot of guys through the years, and they hold their breath until they finally win The Big One, thinking…

— Lee Haney

A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood…

— Lee Haney

With all of the holiday cheer in the air, it's easy to overlook the ingredients in the foods. Ingredients such as salt,…

— Lee Haney

The only way to isolate specific back muscles - whether it is upper. or lower back - or make any progress is…

— Lee Haney

I know that God gave me the blessing to use, to bring honor and glory to Him, and to use to impact…

— Lee Haney

Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more…

— Lee Haney

The muscle and the mind must become one. One without the other is zero

— Lee Haney

Beginning with exercise, the best training program available for real results is circuit training.

— Lee Haney

It's my job to help people so that God can continue to help them live out the mission that they have... they've…

— Lee Haney

More than ever, we as parents and a nation must do something about the growth of obesity in our children. We must…

— Lee Haney

The bodybuilding world has lost one of its greatest legends. I had a chance to speak with Steve Michalik a year ago…

— Lee Haney

As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed…

— Lee Haney