Learn to see the big picture. Often times we get tunnel vision and lose sight of the big picture and what we're… — Robert Cheeke Copy Share Image
I don't believe in bodybuilders using steroids. If a man doesn't have enough male hormones in his system to create, a nice… — Steve Reeves Copy Share Image
“The barbells and dumbbells you hold in your hands and the way you use them have stories to tell.” — Craig Cecil Copy Share Image
My first bodybuilding competition was the 2003 NPC Northern Colorado, where I was a light-heavyweight weighing in at 192 lbs. I was… — Phil Heath Copy Share Image
After school I would go to the gym where I actually did Olympic weightlifting. And usually that night I would do bodybuilding… — Mat Fraser Copy Share Image
When working out, play your favorite music loudly for an extra boost of energy. — Robert Cheeke Copy Share Image
A lot of guys have better genes but if you work hard and consistently, you can outperform them. — Frank Zane Copy Share Image
The only way to be a champion is by going through these forced reps and the torture and pain. That's way I… — Arnold Schwarzenegger Copy Share Image
What is the point of being on this Earth if you are going to be like everyone else? — Arnold Schwarzenegger Copy Share Image
People ask me why I work so hard and why I have this compassion to reach the top and be great. I… — Robert Cheeke Copy Share Image
Most people use excuses to cover up mistakes, but it takes less time to do something right the first time. — Robert Cheeke Copy Share Image
“The application of consistent, logical effort, over a prolonged period is the key to reaching your physical muscular potential.” — Craig Cecil Copy Share Image
I'm always positive when it comes to professional bodybuilding, hell I'm Mr. Olympia for God's sake. If I'm number one in our… — Ronnie Coleman Copy Share Image
Be open to other people's opinions, ideas, and try new things. One of the best ways to learn is to feed off… — Robert Cheeke Copy Share Image
Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success… — Robert Cheeke Copy Share Image
When lifting weights, nothing feels better than achieving a high point on the bench press with no help from your spotter. — Robert Cheeke Copy Share Image
Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the… — Kai Greene Copy Share Image
One set at extreme intensity does the muscle-building job. It must be stressed that the one final, all-out set I do takes… — Dorian Yates Copy Share Image
