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Portrait of Lee Labrada

Lee Labrada

(1960) Writer Cuba

10 quotes in 107 categories

Lee Labrada is a writer from Cuba, best known for The Lean Body Promise.

Quick Facts About Lee Labrada

Born: March 8, 1960
Nationality: Cuba
Profession: Writer
Notable works: The Lean Body Promise

About Lee Labrada

Lee Labrada is an American professional bodybuilder, author, fitness trainer, and CEO of Labrada Nutrition. He won the Mr. Universe title in 1985 and placed in the top four for seven consecutive years in Mr. Olympia. In 2002, at the request of the city of Houston, Labrada launched the "Get Lean Houston" campaign to combat the city's obesity problem.

Biography source: Wikipedia

Quotes by Lee Labrada

Bodybuilding is the closest we have to the fountain of youth.

Bodybuilding

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If you look good, are in good health, and feel good about yourself, then you'll be more productive at work, you will…

About yourself

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Become more than what you were.

Funny

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Partial repetitions is another technique that I used -- sparingly. I was always a fan of doing full repetitions on every set.…

Bits

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Remember that progress is not linear either. Sometimes you make great progress for a while and then you slide back a little.…

Don-t-give-up

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Chiropractic has helped keep me injury free - that is half the trick to staying in competition,

Chiropractic

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I've made many good friends in bodybuilding, though there are few I'd trust to oil my back.

Bodybuilding

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Just for the record, I'm in favor of drug testing EVERY year just as long as it's a level playing field. The…

Arise

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What I'm against is a sport that rewards mass for the sake of mass to the exclusion of all other physical properties…

Beauty

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Did you know that there is growing scientific consensus that one of the most common types of sugar, fructose, can be toxic…

Alcohol

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