Bits Quote by Lee Labrada

One set at extreme intensity does the muscle-building job. It must be stressed that the one final, all-out set I do takes me to…

— Dorian Yates

If you must use dumbbells for daily training, use heavy ones with fewer repetitions rather than light bells with numerous repetitions

— Arthur Saxon

I'm a body builder, so we do a lot of stuff on repetition.

— Ronnie Coleman

I am not interested in repetition. I don't want to reach the point from where I wouldn't know how to go further. It's good…

— Josef Koudelka

I'm the definition of repetition!!!! Alll u gota do is work hard, stop being lazy lets get it.....

— 2 Chainz

Each and every day you have to perform, whether it's on the practice ground or off the practice ground. I just want to improve…

— Alphonso Davies

Set pieces are something I work hard at after training, and I hit quite a lot every day.

— James Maddison

Some people say that practice makes perfect but I just feel that the repetition works against me and I start thinking too far ahead…

— Rick Allen

I keep to this routine every day without variation. The repetition itself becomes the important thing; it's a form of mesmerism. I mesmerize myself…

— Haruki Murakami

It doesn't matter if you don't have a complete set of anything because repetition creates pattern, repetition creates pattern, repetition creates pattern.

— Dan Phillips

When you think you can't do any more repetitions, do two more.

— Jane Fonda

I don't have a set routine, but I try to squeeze in a workout every day, whether it's taking a hike, taking a Pilates…

— Jacob Vargas