Don't just reach for the stars. Grab a hold of one, grasp it tightly, and pull it into your heart and soul. — Robert Cheeke Copy Share Image
I'd rather have a picture-perfect body than a million dollars in my pocket. — Robert Cheeke Copy Share Image
Look in the mirror and stare at your eyes and say, "I can and will be successful." — Robert Cheeke Copy Share Image
On your birthday thank your parents and celebrate with them. They are the reason you are here and it is their day… — Robert Cheeke Copy Share Image
I challenge myself everyday to be the most positive and enthusiastic person I know. — Robert Cheeke Copy Share Image
The ability to make and keep promises is the key aspect to trust in a relationship. — Robert Cheeke Copy Share Image
When backed up against a wall, dig deep, demand excellence, stand tall, and be strong. — Robert Cheeke Copy Share Image
The people who put limits on your abilities, goals, or dreams, may not be the people you want to associate yourself with. — Robert Cheeke Copy Share Image
Whether you know it or not, you are a role model for somebody. Watch what you say and know that you're responsible… — Robert Cheeke Copy Share Image
If in a tense or nervous situation, take a moment to center and ground yourself and make a thoughtful decision. Remember that… — Robert Cheeke Copy Share Image
Be open to other people's opinions, ideas, and try new things. One of the best ways to learn is to feed off… — Robert Cheeke Copy Share Image
Be willing to give people a second chance. You'd be surprised how well people respond to another opportunity to succeed. — Robert Cheeke Copy Share Image
When you have a childhood dream that still burns and tugs at your heart when you're an adult, you owe it to… — Robert Cheeke Copy Share Image
Don't be afraid to show emotion. Get excited, get angry, get motivated, laugh, cry, yell, and vent. You will feel so much… — Robert Cheeke Copy Share Image
Why bother lifting weights if you aren't following a sound nutritional regimen? Sure, it may be fun, but are you really accomplishing… — Robert Cheeke Copy Share Image
We need more people like Bill Phillips in the world. People who live each day with a passion to help other people.… — Robert Cheeke Copy Share Image
Begin your bodybuilding lifestyle with an open mind, an open heart, a lot of patience and understanding. With the right discipline and… — Robert Cheeke Copy Share Image
I believe that true success in bodybuilding nutrition comes from some variety in diet. It allows for more creativity, enables a bodybuilder… — Robert Cheeke Copy Share Image
People ask me why I work so hard and why I have this compassion to reach the top and be great. I… — Robert Cheeke Copy Share Image
The names Lillian Smith, Eric Dazey, Jon Bullock, and Clari Higginson may mean nothing to most people but the mean the world… — Robert Cheeke Copy Share Image
Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise,… — Robert Cheeke Copy Share Image
Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even… — Robert Cheeke Copy Share Image
People tell me I'm a perfectionist. They tell me I'm too extreme and that I work too hard. I tell them, that… — Robert Cheeke Copy Share Image
When someone compliments me on my physique, positive attitude, or enthusiasm, I walk on air the rest of the day. — Robert Cheeke Copy Share Image
Surround yourself with positive, energetic, successful people and learn from them. — Robert Cheeke Copy Share Image
When I accomplish a challenging goal it is one of the most powerful and wonderful feelings in the world. — Robert Cheeke Copy Share Image
Most people use excuses to cover up mistakes, but it takes less time to do something right the first time. — Robert Cheeke Copy Share Image
After a grueling leg workout nothing feels better than a slow, deep massage on your quads. — Robert Cheeke Copy Share Image
Pay close attention to detail in whatever it is you are doing. Be specific and expect quality from your performance. — Robert Cheeke Copy Share Image
Your friends may influence your decisions even more than your parents will. — Robert Cheeke Copy Share Image
If you want it to be, your heart can be your biggest and most powerful muscle in your body. — Robert Cheeke Copy Share Image
Some of us are fortunate enough to have known what we wanted to be since the day we were born. — Robert Cheeke Copy Share Image
Your health and well being should be your number one priority, nothing else is more important. — Robert Cheeke Copy Share Image
Laugh a lot. Laughter will make even the dreariest situations a whole lot more enjoyable. — Robert Cheeke Copy Share Image
Learn to see the big picture. Often times we get tunnel vision and lose sight of the big picture and what we're really trying… — Robert Cheeke Copy Share Image
When working out, play your favorite music loudly for an extra boost of energy. — Robert Cheeke Copy Share Image
People ask me why I work so hard and why I have this compassion to reach the top and be great. I respond by… — Robert Cheeke Copy Share Image
There is always someone out there working harder than you, and you may be standing next to him or her in your next competition. — Robert Cheeke Copy Share Image
Most people use excuses to cover up mistakes, but it takes less time to do something right the first time. — Robert Cheeke Copy Share Image
Be open to other people's opinions, ideas, and try new things. One of the best ways to learn is to feed off other people's… — Robert Cheeke Copy Share Image
Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement. — Robert Cheeke Copy Share Image
When lifting weights, nothing feels better than achieving a high point on the bench press with no help from your spotter. — Robert Cheeke Copy Share Image
Begin your bodybuilding lifestyle with an open mind, an open heart, a lot of patience and understanding. With the right discipline and right approach,… — Robert Cheeke Copy Share Image
Your health and well being should be your number one priority, nothing else is more important. — Robert Cheeke Copy Share Image
I believe that true success in bodybuilding nutrition comes from some variety in diet. It allows for more creativity, enables a bodybuilder to enjoy… — Robert Cheeke Copy Share Image
