Learn to see the big picture. Often times we get tunnel vision and lose sight of the big picture and what we're… — Robert Cheeke Copy Share Image
When working out, play your favorite music loudly for an extra boost of energy. — Robert Cheeke Copy Share Image
People ask me why I work so hard and why I have this compassion to reach the top and be great. I… — Robert Cheeke Copy Share Image
Most people use excuses to cover up mistakes, but it takes less time to do something right the first time. — Robert Cheeke Copy Share Image
Be open to other people's opinions, ideas, and try new things. One of the best ways to learn is to feed off… — Robert Cheeke Copy Share Image
Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success… — Robert Cheeke Copy Share Image
When lifting weights, nothing feels better than achieving a high point on the bench press with no help from your spotter. — Robert Cheeke Copy Share Image
Begin your bodybuilding lifestyle with an open mind, an open heart, a lot of patience and understanding. With the right discipline and… — Robert Cheeke Copy Share Image
Your health and well being should be your number one priority, nothing else is more important. — Robert Cheeke Copy Share Image
I believe that true success in bodybuilding nutrition comes from some variety in diet. It allows for more creativity, enables a bodybuilder… — Robert Cheeke Copy Share Image
At least once a month, do something for someone who will never know who did them the friendly favor. — Robert Cheeke Copy Share Image
We were all born to "be somebody," look deep inside your heart to find out who and what you are supposed to… — Robert Cheeke Copy Share Image
If in a tense or nervous situation, take a moment to center and ground yourself and make a thoughtful decision. Remember that… — Robert Cheeke Copy Share Image
There is a Tony the Tiger inside of all of us just waiting to be unleashed. — Robert Cheeke Copy Share Image
Some of us are fortunate enough to have known what we wanted to be since the day we were born. — Robert Cheeke Copy Share Image
Be willing to give people a second chance. You'd be surprised how well people respond to another opportunity to succeed. — Robert Cheeke Copy Share Image
The people who wake up and jump out of bed with energy and enthusiasm are the people who will be smiling all… — Robert Cheeke Copy Share Image
Surround yourself with positive, energetic, successful people and learn from them. — Robert Cheeke Copy Share Image
Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even… — Robert Cheeke Copy Share Image
Everyday I attempt to consume 4,000 Calories and 200 grams of protein. I don't always reach that mark but when I go… — Robert Cheeke Copy Share Image
Learn to see the big picture. Often times we get tunnel vision and lose sight of the big picture and what we're really trying… — Robert Cheeke Copy Share Image
When working out, play your favorite music loudly for an extra boost of energy. — Robert Cheeke Copy Share Image
People ask me why I work so hard and why I have this compassion to reach the top and be great. I respond by… — Robert Cheeke Copy Share Image
There is always someone out there working harder than you, and you may be standing next to him or her in your next competition. — Robert Cheeke Copy Share Image
Most people use excuses to cover up mistakes, but it takes less time to do something right the first time. — Robert Cheeke Copy Share Image
Be open to other people's opinions, ideas, and try new things. One of the best ways to learn is to feed off other people's… — Robert Cheeke Copy Share Image
Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement. — Robert Cheeke Copy Share Image
When lifting weights, nothing feels better than achieving a high point on the bench press with no help from your spotter. — Robert Cheeke Copy Share Image
Begin your bodybuilding lifestyle with an open mind, an open heart, a lot of patience and understanding. With the right discipline and right approach,… — Robert Cheeke Copy Share Image
Your health and well being should be your number one priority, nothing else is more important. — Robert Cheeke Copy Share Image
I believe that true success in bodybuilding nutrition comes from some variety in diet. It allows for more creativity, enables a bodybuilder to enjoy… — Robert Cheeke Copy Share Image
