Bodybuilding Quote by Robert Cheeke

“If in a tense or nervous situation, take a moment to center and ground yourself and make a thoughtful decision. Remember that nothing is as important as it first seems.” quote by Robert Cheeke — Download Open image

“If in a tense or nervous situation, take a moment to center and ground yourself and make a thoughtful decision. Remember that nothing is as important as it first seems.”

Robert Cheeke

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Bodybuilding Decision Firsts Ifs Important Moments Motivational Nervous Remember Seems Situation Tense Thoughtful Time

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Learn to see the big picture. Often times we get tunnel vision and lose sight of the big picture and what we're really trying…

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When working out, play your favorite music loudly for an extra boost of energy.

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People ask me why I work so hard and why I have this compassion to reach the top and be great. I respond by…

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There is always someone out there working harder than you, and you may be standing next to him or her in your next competition.

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Most people use excuses to cover up mistakes, but it takes less time to do something right the first time.

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Be open to other people's opinions, ideas, and try new things. One of the best ways to learn is to feed off other people's…

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Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement.

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When lifting weights, nothing feels better than achieving a high point on the bench press with no help from your spotter.

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Do nice things for people who may be less fortunate than you.

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Begin your bodybuilding lifestyle with an open mind, an open heart, a lot of patience and understanding. With the right discipline and right approach, it could be the sport that teaches you the most about yourself. It’s not a team sport. There is nobody else to count on, and you rely heavily on your own will and your ability to…

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Your health and well being should be your number one priority, nothing else is more important.

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I believe that true success in bodybuilding nutrition comes from some variety in diet. It allows for more creativity, enables a bodybuilder to enjoy…

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“The barbells and dumbbells you hold in your hands and the way you use them have stories to tell.”

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My first bodybuilding competition was the 2003 NPC Northern Colorado, where I was a light-heavyweight weighing in at 192 lbs. I was very nervous,…

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After school I would go to the gym where I actually did Olympic weightlifting. And usually that night I would do bodybuilding stuff, core,…

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There is no reason to be alive if you can't do the deadlift!

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When working out, play your favorite music loudly for an extra boost of energy.

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A lot of guys have better genes but if you work hard and consistently, you can outperform them.

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The only way to be a champion is by going through these forced reps and the torture and pain. That's way I call it the torture routine. Because it's like forced torture. Torturing my body. What helps me is to think of this pain as pleasure. Pain makes me grow. Growing is what I want. Therefore, for me pain is…

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