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Bodybuilding Quote by Mat Fraser

“After school I would go to the gym where I…” quote by Mat Fraser — Download Open image

“After school I would go to the gym where I actually did Olympic weightlifting. And usually that night I would do bodybuilding stuff, core, accessory work at home.”

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Bodybuilding Gym Home Night School Work

More by Mat Fraser

The biggest mistake I see with people who are new to CrossFit is trying to advance too quickly. Just because you can do a…

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Thankfully, I accomplished what I wanted to accomplish in CrossFit.

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I have accidentally fallen asleep twice in my life and it freaked me out when I woke because I didn't know what happened.

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I almost looked at it as a waste of my experience, from weightlifting into my CrossFit career not to share some of the stuff…

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The pull-ups aren't my strength. That's the gymnastics guys' game, and I don't have to be shoulder-to-shoulder with them going into the next movement.

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Waking up naturally to light is way better. It feels way better than waking up to an alarm.

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There are so many movements you can do. You can modify almost everything and still train, but stay off your injury.

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There's a handful of guys who have a 300-pound snatch. But if they go run a mile and then try to snatch, they're going…

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Unless I go through my nighttime routine of telling my body it's time to go to bed, for some reason if I get into…

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If there's a lot of pull-ups or muscle-ups there's a big potential for tearing your hand or something like that where, if you tear…

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I'm usually up between 7:30 and 8:30 in the morning.

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Don't rush to the heavy barbells and high-skilled movements. It can be frustrating in the beginning when you see everyone else doing all the…

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Explore all 100 Mat Fraser quotes

More Bodybuilding quotes

Learn to see the big picture. Often times we get tunnel vision and lose sight of the big picture and what we're really trying…

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I don't believe in bodybuilders using steroids. If a man doesn't have enough male hormones in his system to create, a nice hard, muscular…

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“The barbells and dumbbells you hold in your hands and the way you use them have stories to tell.”

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My first bodybuilding competition was the 2003 NPC Northern Colorado, where I was a light-heavyweight weighing in at 192 lbs. I was very nervous,…

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There is no reason to be alive if you can't do the deadlift!

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When working out, play your favorite music loudly for an extra boost of energy.

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A lot of guys have better genes but if you work hard and consistently, you can outperform them.

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The only way to be a champion is by going through these forced reps and the torture and pain. That's way I call it…

Arnold Schwarzenegger

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I got into bodybuilding very young - I was 13.

Harley Pasternak

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What is the point of being on this Earth if you are going to be like everyone else?

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People ask me why I work so hard and why I have this compassion to reach the top and be great. I respond by…

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Gold's was the first bodybuilding gym made for bodybuilders.

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Browse all 315 Bodybuilding quotes