Body building Quote by Arnold Schwarzenegger Download Open image “The last three or four reps is what makes the muscle grow.” — Arnold Schwarzenegger ★ ★ ★ ★ ★ 2.6 out of 5 (7 ratings) Copy quoteShare Body building Bodybuilding Bodybuilding motivation Bodybuilding motivational Bodybuilding training Champion Divides Fainting Fitness Fitness motivational Four Great bodybuilding Grows Guts Gym fitness Health fitness Human strength Inspirational health and fitness Lasts Lifting Lifting weights Motivational bodybuilding Muscles Strength Strength of will Strength training Three Weight lifting Weight training Weightlifting
That last rep where you're trying as hard as you can and you barely make it! That is what turns on the growth mechanism… — Mike Mentzer Copy Share Image
The internal processes of muscle growth are seriously complicated, people devote their lives to it, but the external processes that kick it off, the… — Daniel Roberts Copy Share Image
To make a muscle grow, you must force it to go beyond its capabilities. The most potent way to apply that force is to… — Nasser El Sonbaty Copy Share Image
You must understand that the workout does not actually produce muscular growth. The workout is merely a trigger that sets the body's growth mechanism… — Mike Mentzer Copy Share Image
I see so many people in the gym just slinging weight around. You can accomplish more if you squeeze the reps out in perfect… — Sean Faris Copy Share Image
If you want to grow a muscle, you must lift something out of your comfort zone. Push beyond what is comfortable, if you don't… — Tony Robbins Copy Share Image
Be sure to use different exercises with every workout. Always confuse the muscles in to new growth. — Shawn Ray Copy Share Image
I havent done a single rep in a long time and its not a strong man type thing. I just work out for reps...work… — Terry Crews Copy Share Image
Dropsets overload the muscle with shorter rest periods and increasing volume, which you need to grow. — Phil Heath Copy Share Image
When younger, I was tall but very skinny. When I was 14, I grew and started gaining muscles. So I started doing sit-ups, abs… — Romelu Lukaku Copy Share Image
I've been training all my life, but probably didn't grow muscle-y until I quit doing basketball. I played for Iceland's under-18 and under-17 team,… — Hafthor Bjornsson Copy Share Image
You know, nothing is more important than education, because nowhere are our stakes higher; our future depends on the quality of education of our… — Arnold Schwarzenegger Copy Share Image
I do not make decisions [as governor] based on what have I learned through my Bible studies, what have I learned in my religious… — Arnold Schwarzenegger Copy Share Image
It is impossible to be a maverick or a true original if you're too well behaved and don't want to break the rules. You… — Arnold Schwarzenegger Copy Share Image
For the hundreds of thousands of Californians in gay and lesbian households who are managing their day-to-day lives, this decision affirms the full legal… — Arnold Schwarzenegger Copy Share Image
I regularly buy and sell cars, but I do not buy and sell fleets. — Arnold Schwarzenegger Copy Share Image
During the time I was in office we have seen the beginning of the elimination of the fire season completely and are having fires… — Arnold Schwarzenegger Copy Share Image
The only way to be a champion is by going through these forced reps and the torture and pain. That's way I call it… — Arnold Schwarzenegger Copy Share Image
What is the point of being on this Earth if you are going to be like everyone else? — Arnold Schwarzenegger Copy Share Image
What's fascinating is, people in Washington would rather spend time in Hollywood, and people in Hollywood would rather spend time in Washington. — Arnold Schwarzenegger Copy Share Image
Do you have to discipline yourself to have breakfast, lunch or dinner? Of course not; and so discipline - the usual concept of it… — Arnold Schwarzenegger Copy Share Image
Women are the engine driving the growth in California's economy. Women make California's economy unique. — Arnold Schwarzenegger Copy Share Image
“That I was apparently into body building at all at this stage in my life probably meant affairs with young women, for whom a… — Barry Eisler Copy Share Image
I don't believe in bodybuilders using steroids. If a man doesn't have enough male hormones in his system to create, a nice hard, muscular… — Steve Reeves Copy Share Image
“I have found that most people are more willing to accept physical pain and limitation rather than acknowledge and deal with the mental and/or… — Tobe Hanson Copy Share Image
He is the pioneer of body building and we all are inspired by him and if I can even become 'S' of Salman, it… — Jackky Bhagnani Copy Share Image
I believe that when the body is strong, the mind thinks strong thoughts. — Henry Rollins Copy Share Image
I don't do isolation body building; I just do practical things that help me with the kind of things that are asked of me… — Jason Statham Copy Share Image
In ordinary life, a mentor can guide a young man through various disciplines, helping to bring him out of boyhood into manhood; and that… — Robert Bly Copy Share Image
I don't have any sexual hang-ups, but I'm sure there are bodybuilders who have trouble with sex, and obviously the body building hasn't helped. — Arnold Schwarzenegger Copy Share Image
I'd always wanted to tell people that when I work on my body I'm thinking about classical sculpture, so I jumped at the chance… — Arnold Schwarzenegger Copy Share Image
Some guys can do more talking in the ring, other guys do posing, body building, whatever the hell they do in the ring. But… — Owen Hart Copy Share Image
No citizen has a right to be an amateur in the matter of physical training... what a disgrace it is for a man to… — Socrates Copy Share Image