The higher your energy level, the more efficient your body - and vice versa. — Denise Austin Copy Share Image
Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat. — Jill Johnson Copy Share Image
It is exercise alone that supports the spirits, and keeps the mind in vigor. — Marcus Tullius Cicero Copy Share Image
Most of us think we don't have enough time to exercise. What a distorted paradigm! We don't have time not to. We're… — Stephen Covey Copy Share Image
There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. — Bruce Lee Copy Share Image
