Events Quote by Mat Fraser

With CrossFit you can go to the gym every day and do something different. It's just a lot more entertaining, more fun, especially if…

— Mat Fraser

I loved CrossFit before I even competed, I was just doing CrossFit. It was a completely different thing. You learn a lot about yourself…

— Rich Froning Jr

CrossFit is just another thing I've become passionate about. I like to continue to make gains and compete with myself. There's many ways to…

— Paige VanZant

The CrossFit program is broad, general and inclusive, and most of all, the movements can be scaled down to any level of athlete. Just…

— Bob Harper

I almost looked at it as a waste of my experience, from weightlifting into my CrossFit career not to share some of the stuff…

— Mat Fraser

CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you have to have a certified coach to take you through this…

— Bob Harper

I've been to CrossFit affiliates all over the world and the programming varies, the coaches are different, but it feels the same. Always welcoming,…

— Rich Froning Jr

I've lifted weights ever since I was a teenager, but I started going more towards the Olympic weightlifting style, which is clean and jerk.

— Daniel Bryan

My husband and I own a CrossFit Gym. Crossfit is perfect for me because it's always competitive, all the workouts are in a class…

— Chelan Simmons

Before I discovered CrossFit, I was really just doing regular bodybuilding, didn't understand athletic training and movements. I didn't even know how to squat,…

— Seth Rollins

The biggest mistake I see with people who are new to CrossFit is trying to advance too quickly. Just because you can do a…

— Mat Fraser

I think CrossFit is highly beneficial to any athlete, in any sport.

— Rich Froning Jr