Work harder than anyone you know, and be lucky enough to be blessed with the genetics it takes. — Nasser El Sonbaty Copy Share Image
The most important job you will ever have is your commitment to a promise you made to someone. — Robert Cheeke Copy Share Image
Modern bodybuilding is ritual, religion, sport, art, and science, awash in Western chemistry and mathematics. Defying nature, it surpasses it. — Camille Paglia Copy Share Image
The song How do you like me now? By Toby Keith will be my personal theme song when I attend my first… — Robert Cheeke Copy Share Image
Stay hungry, stay healthy, be a gentleman, believe strongly in yourself and go beyond limitations. — Arnold Schwarzenegger Copy Share Image
Gyms are basically for bodybuilding and maybe rehab but you can't get healthy and fit from a gym. I mean you can,… — Milind Soman Copy Share Image
The path to added muscle is consuming more calories than the amount needed to keep your current bodyweight unchanged. — Dorian Yates Copy Share Image
Imagine yourself at your funeral. Ask yourself what you want your family and friends to say about you. How will you be… — Robert Cheeke Copy Share Image
There's one thing that I've liked over the years when I've promoted bodybuilding and fitness and my movies and politics and issues… — Arnold Schwarzenegger Copy Share Image
Some people in Hollywood think I'm nuts with this bodybuilding stuff. They'll say, 'You're getting too big. You'll hurt your career.' But… — Joe Piscopo Copy Share Image
People can say whatever they want about the sport of bodybuilding, but to get prepared to do a contest or even think… — John Cena Copy Share Image
Bodybuilding has been the tool that single-handedly taught a little black boy from the projects to use his mind to achieve success.… — Kai Greene Copy Share Image
I stick to bread-and-butter bodybuilding. I hit my muscles from various angles, work on bringing up any weaknesses, and design workouts that… — Phil Heath Copy Share Image
The single biggest mistake that most beginners make is putting 100% of their effort into the positive (concentric) part of the rep,… — Dorian Yates Copy Share Image
If you come to my house there are no bodybuilding pictures or anything in my house. I try to keep that separate,… — Dorian Yates Copy Share Image
You have thousands of choices and decisions to make everyday. You have the right to not go to the gym, you the… — Robert Cheeke Copy Share Image
Never underestimate the power of wide-grip pull-ups to develop width and size. — Ronnie Coleman Copy Share Image
“Ensure that each step is progressive, though well-planned or not.” — Vikrmn: CA Vikram Verma Copy Share Image
“3 R’s of successful life: Recurrence, Resilience and Rehearsal.” — Vikrmn: CA Vikram Verma Copy Share Image
There is no point in being alive if you cannot do the deadlift — Jon Pall Sigmarsson Copy Share Image
My instinct was to win, eliminate anyone who is in competition, destroy my enemy, and move on without any kind of hesitation… — Arnold Schwarzenegger Copy Share Image
Ive always been into bodybuilding and keeping in shape, and I just challenge myself to see if I can continue to make… — Kevin Nash Copy Share Image
When going for a run, I pick fresh air, openness, and scenery of the outdoors over a treadmill every time. — Robert Cheeke Copy Share Image
Bodybuilding is not my main objective in life. It's just something I do on the side. — Rich Piana Copy Share Image
Female bodybuilding started out as a circus attraction, and I guess it still feels unnatural to some people, especially in a place… — Katy O'Brian Copy Share Image
For some people hope is all they have. Encourage them and don't take their hope away, for they will be left with… — Robert Cheeke Copy Share Image
We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and… — Robert Cheeke Copy Share Image
Bodybuilding has been my life; if it weren't for bodybuilding, I don't know what I'd be doing. I look at bodybuilding as… — Tom Platz Copy Share Image
No man is happy without a goal, and no man can be happy without faith in his own ability to reach that… — L. Ron Hubbard Copy Share Image
Before starting a fitness program or diet, know why you're doing it. Have specific goals with deadlines and visualize the end result… — Robert Cheeke Copy Share Image
Believing in myself and not to be afraid of taking any risks. I have to be better than the average person to… — Lou Ferrigno Copy Share Image
“Just keeping yourself interested and motivated to train over a long period of time is often the biggest hurdle and one of… — Craig Cecil Copy Share Image
I started messing around in my teen years but didn't really begin training properly until the age of 21. I did a… — Dorian Yates Copy Share Image
As your bodybuilding aims become higher, obviously you have to work harder, until, believe it or not, you are performing from 20-30… — Reg Park Copy Share Image
We all need to have heroes, people to admire and look up to. To find a hero, first look to your parents… — Robert Cheeke Copy Share Image
