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Bodybuilding Quote by Phil Heath

“I stick to bread-and-butter bodybuilding. I hit my muscles from various angles, work on bringing up any weaknesses, and design workouts that are always challenging and helping me progress.” quote by Phil Heath — Download Open image

“I stick to bread-and-butter bodybuilding. I hit my muscles from various angles, work on bringing up any weaknesses, and design workouts that are always challenging and helping me progress.”

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More by Phil Heath

My first bodybuilding competition was the 2003 NPC Northern Colorado, where I was a light-heavyweight weighing in at 192 lbs. I was very nervous,…

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My goal every year is to be bigger and better than I was the year before. The competition just keeps getting better, and the…

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It's an honour and a privilege to meet people who look at you as their idol , they actually lose weight and gain muscle…

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I began bodybuilding shortly after I watched a couple friends compete at a state show and thought it would be cool to try.

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I'm always the guy on tour that tries to get guys chatting and a lot of banter back and forth so I definitely feel…

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I grew up as an only child, so I like being by myself. So I train predominantly - 98 percent of the time -…

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Dropsets overload the muscle with shorter rest periods and increasing volume, which you need to grow.

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I train as smart as I can. I'm not concerned what others think. I do what works for me.

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I eat seven, if not eight, times a day. Every two hours, I'm usually eating.

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When I started out in the industry, I turned to magazines like 'Flex' and 'Muscle & Fitness' - the people on their covers were…

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I'm not trying to be average.

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You can't be around people who appease you all the time.

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Explore all 75 Phil Heath quotes

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Learn to see the big picture. Often times we get tunnel vision and lose sight of the big picture and what we're really trying…

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I don't believe in bodybuilders using steroids. If a man doesn't have enough male hormones in his system to create, a nice hard, muscular…

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“The barbells and dumbbells you hold in your hands and the way you use them have stories to tell.”

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My first bodybuilding competition was the 2003 NPC Northern Colorado, where I was a light-heavyweight weighing in at 192 lbs. I was very nervous,…

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After school I would go to the gym where I actually did Olympic weightlifting. And usually that night I would do bodybuilding stuff, core,…

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There is no reason to be alive if you can't do the deadlift!

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When working out, play your favorite music loudly for an extra boost of energy.

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A lot of guys have better genes but if you work hard and consistently, you can outperform them.

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The only way to be a champion is by going through these forced reps and the torture and pain. That's way I call it the torture routine. Because it's like forced torture. Torturing my body. What helps me is to think of this pain as pleasure. Pain makes me grow. Growing is what I want. Therefore, for me pain is…

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I got into bodybuilding very young - I was 13.

Harley Pasternak

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What is the point of being on this Earth if you are going to be like everyone else?

Arnold Schwarzenegger

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People ask me why I work so hard and why I have this compassion to reach the top and be great. I respond by…

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