One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout. — Apolo Ohno Copy Share Image
I've been working hard to lose weight and become healthier overall. I even started putting the workouts on my Snapchat so my… — Mustard Copy Share Image
It's empowering to find a workout that builds strength and grace. — Mary Helen Bowers Copy Share Image
I don't like to get too caught up in habits because too much structure can stifle creativity. But there are a few… — Dinesh Paliwal Copy Share Image
Dance is a physical and mental workout. Once you get your body moving, you'll see a difference. — Kathryn McCormick Copy Share Image
Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as… — Sue Thoele Copy Share Image
I like to hit the gym early in the morning. I feel better throughout the day when I get in a workout… — Derek Jeter Copy Share Image
If I'm on holiday, I'm active on the beach, I play tennis, I run, I swim a lot. It's just about making… — Candice Swanepoel Copy Share Image
If you can be mentally stimulated by the workout and find out how to get through it, it's more fun. — Matthew McConaughey Copy Share Image
It's the cross-training that's key. It doesn't let your body adapt to one stimulus too much and it keeps your workouts exciting. — Brett Hoebel Copy Share Image
I don't believe in bodybuilders using steroids. If a man doesn't have enough male hormones in his system to create, a nice… — Steve Reeves Copy Share Image
The reason I fell in love with fitness was because of the way I felt after a workout, even looking in the… — Mandy Rose Copy Share Image
“After tough workouts where we pushed ourselves to the limit over and over, it was liberating to be rid of any apprehension… — Tim Johnson Foreword- Feed Zone Portables Copy Share Image
Listen, we've drafted guys that wouldn't come in for workouts before. It's not the end of the world. — Danny Ainge Copy Share Image
Usually I only have 30 minutes for a workout, so I make sure to make the most out of it. — Christina Anstead Copy Share Image
My workout was playing other sports and I always played tennis, football, basketball, threw a baseball - I was always doing something… — Jack Nicklaus Copy Share Image
For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just… — Richard Simmons Copy Share Image
I snack on fruit and nuts. In the middle of my long workouts, I'll have a protein shake. — Lindsey Vonn Copy Share Image
Have you walked around in heels? That's a workout. But like all good gay men, I have a gym membership. — Bianca Del Rio Copy Share Image
When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you… — Richard Simmons Copy Share Image
My workout involves cardio, jogging, and yoga as well. I am a firm believer of yoga and meditation. — Hansika Motwani Copy Share Image
Some weeks, I'm super-duper busy, so I can only fit cardio in here and there, a lot of stuff happens in the… — Carrie Underwood Copy Share Image