Stress should be a powerful driving force, not an obstacle. — Bill Phillips Adversity Copy Share Image
When you nourish your body with pure energy, you transform from the inside out. — Bill Phillips Body Copy Share Image
FOOD is the most widely abused anti-anxiety drug in America, and EXERCISE is the most potent yet underutilized antidepressant. — Bill Phillips Abuse Copy Share Image
The difference between who you are and who you want to be, is what you do. — Bill Phillips Differences Copy Share Image
No matter who you are, no matter what you do, you absolutely, positively do have the power to change. — Bill Phillips Change Copy Share Image
The only true source of inspiration is to be an inspiration. — Bill Phillips Inspiration Copy Share Image
It's Very Important to understand the difference between dreams and goals. Dreams are things we wish for-things you enjoy thinking about but… — Bill Phillips Accomplish Copy Share Image
Before even considering an exercise and nutrition program, I recommend that the person put on some swim trunks and have somebody take… — Bill Phillips Ask yourself Copy Share Image
Most people are in favor of change, as long as they can continue to do things the same as they always have. — Bill Phillips Change Copy Share Image
To have a functioning body and not to use it is like having 20/20 vision and never opening your eyes. — Bill Phillips Body Copy Share Image
We would all be better off if our doctors took us aside, sat down next to us, and gave us this compassionate,… — Bill Phillips Better off Copy Share Image
There is a world of difference between knowing what to do and actually doing it. — Bill Phillips Differences Copy Share Image
It is really not how much you can get out of life that matters; it is how much you can put into… — Bill Phillips Inspirational Copy Share Image
If you wait until everything in your life is perfect before you begin something challenging and new, you'll be waiting forever. The… — Bill Phillips Best time Copy Share Image
“Exercise can be used like a vaccine to prevent disease and a medication to treat it. If there were a drug with… — Bill Phillips Fitness Copy Share Image