Body Quote by Bill Phillips
“To have a functioning body and not to use it is like having 20/20 vision and never opening your eyes.”
About This Quote
Source Book: Body for Life, Bill Phillips, 1999
Physical health is wasted if not actively used; potential must be exercised.
In simple terms: A healthy body unused is like sight without sight.
Key Takeaway
Engage your body daily for full benefit.
Themes
health
action
potential
Mood
energetic
pragmatic
Type
motivational
practical
When to use this quote
- fitness routines
- occupational health
- rehabilitation
- daily activity planning
Key Concepts
physiology
behavioral economics
Questions to Reflect On
- What activity can you start today to use your body?
- How do you keep motivated to stay active?
A Different Perspective
Physical limits or injuries can restrict use.
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
