Quote by David Perlmutter Download Open image ““so-called ketogenic diet has been a treatment for epilepsy since the early 1920s”” — David Perlmutter ★ ★ ★ ★ ★ 4.9 out of 5 (6 ratings) Copy quoteShare
“Dr. Pescatore sees the ketogenic diet as a way to “enjoy life to the fullest and eat really well along the way.” — Eric Westman MD Copy Share Image
“Many chronic symptoms and health conditions—such as fatigue, sleepiness, mood disorders, insomnia, gastroesophageal reflux disease, lipid disorders, high blood pressure, headaches (including migraines), gas,… — Eric Westman MD Copy Share Image
“the ADA makes no mention of the therapeutic use of ketogenic diets in controlling blood sugar and improving health—including” — Eric Westman MD Copy Share Image
“ketogenic diet has also been shown to reduce amyloid in the brain,25 and it increases glutathione, the body’s natural brain-protective antioxidant, in the hippocampus.26… — David Perlmutter Copy Share Image
“A purely ketogenic diet is one that derives 80 to 90 percent of calories from fat, and the rest from carbohydrate and protein.” — David Perlmutter Copy Share Image
“There are three reasons why people fail to reach a ketogenic state: too many carbohydrates, too much protein, or not enough fat.” — Eric Westman MD Copy Share Image
“ketones block the apoptotic pathway that would otherwise lead to self-destruction of brain cells.” — David Perlmutter Copy Share Image
I think the Keto Diet - no offense to those who like it - I think it's kind of dumb. Physiologically... as a doctor...… — Terry Dubrow Copy Share Image
“Keto is different from other low-carb diets because the goal is not only to restrict carbohydrate intake, but also to enter and maintain a… — Celby Richoux Copy Share Image
Keto is the only diet that heals you internally because absence of carbs means no sugar in your body, as carb transforms into sugar.… — Zareen Khan Copy Share Image
I've done keto before, and I felt really gross. I did lose weight on it, but my skin broke out. I have eczema and… — Witney Carson Copy Share Image
When people affected by epilepsy are reluctant to expose their condition, the public remains in the dark about it - a tragic irony that… — Lynda Resnick Copy Share Image
“if you cannot control your hunger and appetite, good luck managing your blood chemistry, metabolism, waistline, and, in the bigger picture, the prospect of… — David Perlmutter Copy Share Image
“Nine times out of ten, people pick the wrong food. No, it’s not the sugar (GI = 68), it’s not the candy bar (GI… — David Perlmutter Copy Share Image
“Your brain… weighs three pounds and has one hundred thousand miles of blood vessels. contains more connections than there are stars in the Milky… — David Perlmutter Copy Share Image
Inflammation is the cornerstone of Alzheimer's disease and Parkinson's, multiple sclerosis - all of the neurodegenerative diseases are really predicated on inflammation. — David Perlmutter Copy Share Image
“Those who experience symptoms complain of abdominal pain, nausea, diarrhea, constipation, and intestinal distress. Some people, however, don’t experience obvious signs of gastrointestinal trouble,… — David Perlmutter Copy Share Image
Saturated fat is a fundamental building block for brain cells. It's certainly interesting to consider that one of the richest sources of saturated fat… — David Perlmutter Copy Share Image
“THE GLUTEN POLICE The following grains and starches contain gluten: barley bulgur couscous farina graham flour kamut matzo rye semolina spelt triticale wheat wheat… — David Perlmutter Copy Share Image
“people with celiac have significantly increased production of free radicals, and they exhibit free radical damage to their fat, protein, and even DNA.16 In… — David Perlmutter Copy Share Image
“The bile salts secreted by the gallbladder, which are needed for the digestion of fat and, therefore, the absorption of fat-soluble vitamins like A,… — David Perlmutter Copy Share Image
“According to the latest research, we owe our tremendous brains to the need to think… and the need to run.” — David Perlmutter Copy Share Image
Most grain foods, whether we're talking about quinoa, amaranth, the very popular grains of the day - the reality is they still are associated… — David Perlmutter Copy Share Image
“reduce the risk of LDL oxidation—not necessarily levels of LDL itself. A principal player in that risk of oxidation is higher levels of glucose;… — David Perlmutter Copy Share Image
