“eating a ketogenic diet lowers inflammation naturally, without the use of prescription medications such as statins. It’s this inflammation that is the… — Eric Westman MD Copy Share Image
“Dr. Pescatore sees the ketogenic diet as a way to “enjoy life to the fullest and eat really well along the way.” — Eric Westman MD Copy Share Image
“Without carbohydrates, the body will use protein and fat as fuel—this is called ketosis. When your body is in the metabolic state… — David Zinczenko Copy Share Image
“The gene that turns on BDNF is activated by a variety of lifestyle habits, including physical exercise, caloric restriction, following a ketogenic… — David Perlmutter Copy Share Image
“so-called ketogenic diet has been a treatment for epilepsy since the early 1920s” — David Perlmutter Copy Share Image
“ketogenic diet has also been shown to reduce amyloid in the brain,25 and it increases glutathione, the body’s natural brain-protective antioxidant, in… — David Perlmutter Copy Share Image
“A purely ketogenic diet is one that derives 80 to 90 percent of calories from fat, and the rest from carbohydrate and protein.” — David Perlmutter Copy Share Image
“Many chronic symptoms and health conditions—such as fatigue, sleepiness, mood disorders, insomnia, gastroesophageal reflux disease, lipid disorders, high blood pressure, headaches (including… — Eric Westman MD Copy Share Image
