David Zinczenko

“Muscles require a constant source of energy just to maintain their mass, so the more muscle you have, the more calories you…

— David Zinczenko

Being slim is the new elitism. Thinness today says that you are richer, smarter and more successful than the overweight masses.

— David Zinczenko

I want to marry and have kids. The things we all want.

— David Zinczenko

With our lives and food chain set up to make us fat - I mean, you can't drive down any highway in…

— David Zinczenko

“Without carbohydrates, the body will use protein and fat as fuel—this is called ketosis. When your body is in the metabolic state…

— David Zinczenko

I've spent more than a decade channeling information for and about men. I'm able to come and use this information, with the…

— David Zinczenko

Synergy is the VCR of media right now - discredited, outdated and left behind.

— David Zinczenko

“Added sugar raises your blood pressure. In fact, sugar may be worse for your blood pressure than salt, according to a paper…

— David Zinczenko

Metrosexuality is dead. And good riddance to it.

— David Zinczenko

If you want to be happy, all you have to do is be happy.

— David Zinczenko

I'm totally against the idea of a celebrity editor.

— David Zinczenko

“All nuts are high in protein and monounsaturated fat. But almonds are the Usain Bolt of nuts: They’re undeniably nutty, but they…

— David Zinczenko

Failure is not an option. Failure is a prerequisite.

— David Zinczenko