Medical research Quote by Steven Lamm

“how effective would, say, a vitamin E capsule or a tablet of vitamin C be when confronted by this onslaught of free radicals? Common”

— David Perlmutter

“Vitamin C also protects other tissues from free-radical damage. Whenever it encounters a free radical, it sacrifices one of its own electrons in order…

— Daniel P. Reid

“Probiotics—These help maintain healthy intestinal flora and healthy estrogen levels. Make sure you get human-strain probiotics that have live cultures. Consider taking 10–60 billion…

— Daniel G. Amen

“In addition to the conditions it already affects, free radical damage is now being linked to hypertension, stroke, Alzheimer’s disease, leukemia, Parkinson’s disease, congestive…

— Steven Lamm

“Vitamin C can strengthen blood vessel walls, inhibit the melanin-producing enzyme, defend cells from free radicals and rejuvenate the skin’s collagen. Sources of Vitamin…

— Kay Raymer

“If you look at all the vitamin studies done on more than a thousand people in the last few decades, almost all of them…

— David B. Agus

A diet rich in fruits and vegetables plays a role in reducing the risk of all the major causes of illness and death

— Walter Willett

Whether the patient has a cardiac condition, hypertension, autoimmune disease, fibroids, or asthma, he or she must be informed that fasting and natural, plant-based…

— Joel Fuhrman

“The body concentrates vitamin C around brain and nerve cells specifically to protect them from oxidation and free-radical damage, because vitamin C is one…

— Daniel P. Reid

The evidence that folic acid reduces the risk of heart disease is pretty strong. [...] And fruits and vegetables are a major source of…

— Walter Willett

Resveratrol does not act primarily as an antioxidant. It is far more interesting and powerful than that. Resveratrol turns on our body's genetic defenses…

— David Andrew Sinclair

“Our bodies aren't adapted to absorb big loads of nutrients all at once (many supplements surpass RDA values by 200 percent or more), but…

— Barbara Kingsolver