Food Quote by Rich Jolly

“Glucose in the blood is quickly removed from the blood as the cells use it for fuel or stored due to the presence of…

— Greg Cook

“In the book, he explains that this practice trains your body to mainly use fat as fuel instead of glucose.”

— Wim Hof

“The nervous system consumes more glucose than most other parts of the body, and effortful mental activity appears to be especially expensive in the…

— Daniel Kahneman

“T2DM is simply the result of chronic excessive carbohydrate consumption beyond the genetically predetermined maximum carbohydrate handling capacity of the insulin-glucagon hormonal system.”

— Tim Noakes

If I put the right fuel in my body, then my body will pretty much do what I ask it to.

— Terrell Suggs

“Glucose molecules are driven into cells in the presence of insulin. This is independent of the carbohydrate source (simple or complex, table sugar or…

— Brett Osborn

Fiber and other nondigestible carbs are bulky and tend to slow digestion, which, in turn, eases the absorption of glucose into the bloodstream. When…

— Denise Austin

Seeing your glucose every minute on your phone, it really changes your lifestyle. You ask yourself, 'Do I really need that piece of cake?…

— Eric Topol

“the first day of fasting, the blood Sugar level drops below 70mg/dl. To restore the blood to the normal glucose level, liver glycogen is…

— Joshua Herman

The brain's preferred source of fuel is glucose/carbohydrates. And when you go on a low-carb/high-protein diet, your brain is using low-octane fuel. You'll be…

— Jack LaLanne

“data reveals that the average Type 2 diabetic consumes between 75%-90% of all their daily calories as carbohydrates.”

— Tim Noakes

“At its very core, T2DM can be understood as too much glucose and too much insulin. The solution becomes immediately obvious. We must lower…

— Tim Noakes