Food Quote by Tim Noakes
““At its very core, T2DM can be understood as too much glucose and too much insulin. The solution becomes immediately obvious. We must lower the insulin and lower the glucose. The sugar is not just in the blood. That’s only part of the problem. There’s too much sugar in our entire body.””
About This Quote
Source Interview: The Sugar Trap, Tim Noakes, 2020
The quote explains that type 2 diabetes involves excess glucose and insulin throughout the body, not just in the blood, and that treatment must lower both.
In simple terms: T2DM is excess sugar and insulin everywhere; both must be reduced.
Target systemic sugar and insulin levels.
Themes
Mood
Type
When to use this quote
- diet planning
- medical treatment
- patient education
- public health policy
Key Concepts
Questions to Reflect On
- How can lifestyle changes affect whole-body insulin?
- What therapies address systemic sugar overload?
Focusing only on blood sugar may miss tissue-level issues.