I had to find the interconnection of my brain together with my physiology. — Wim Hof Brain Copy Share Image
It's a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements. — Wim Hof Achievements Copy Share Image
With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried. — Wim Hof Alien Copy Share Image
I never had a teacher, and I never had lessons, other than hard Nature itself. — Wim Hof Hard Copy Share Image
“But, there is still every reason for healthy people to take cold showers, or swim outside in cold water. It gives you… — Wim Hof Cold water Copy Share Image
“After taking cold showers for a month, and after consulting with her doctor, she” — Wim Hof Medicine Copy Share Image
Deep breathing changes the chemistry of the body by bringing oxygen into the tissue. — Wim Hof Body Copy Share Image
In the cold I centre myself and my breathing to transfer all my heat into the centre of my body. — Wim Hof Body Copy Share Image
Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of… — Wim Hof Body Copy Share Image
I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually… — Wim Hof Happiness Copy Share Image
I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to… — Wim Hof Body Copy Share Image
We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our… — Wim Hof Dreams Copy Share Image
I had a stroll like this in the park with somebody, and I saw the ice and I thought, 'what would happen… — Wim Hof Clothes Copy Share Image
Arthritis, Crohn's disease, psoriasis, depression - all of those diseases are a result of our neglected biochemistry. We need to be stimulated… — Wim Hof Biochemistry Copy Share Image
Sometimes you don't know why but you feel attracted to do something. — Wim Hof Attracted Copy Share Image
When there is no oxygen the muscles become acidic and we can't perform any more. — Wim Hof Any Copy Share Image
Over time, we as humans have developed a different attitude towards nature and we've forgotten about our inner power. — Wim Hof Attitude Copy Share Image
I don't bother with gyms, I just workout where I happen to be whether it's in the garden or at home. — Wim Hof Exercise Copy Share Image
We as a species have unlimited power of our mind. We can make anything happen. — Wim Hof Anything Copy Share Image
“We have accessory respiratory muscles in our necks that help us breathe faster for short periods.” — Wim Hof Respiratory Muscles Copy Share Image
That's what nature meant us to do, breathe deep when we are stressed. — Wim Hof Breathe Copy Share Image
