Food Quote by Michael Greger
“Good news for orange lovers: citrus fruit intake has been associated with reduced stroke risk.”
About This Quote
Source Study: Nutrition and Health Journal, 2022
Citrus consumption is linked to a lower chance of having a stroke.
In simple terms: Eating citrus may reduce stroke risk.
Add citrus to your diet for health benefits.
Themes
Mood
Type
When to use this quote
- meal planning
- dietary counseling
- public health campaigns
Key Concepts
Questions to Reflect On
- How much citrus is needed for benefit?
- What other foods support stroke prevention?
Correlation does not prove causation; other lifestyle factors matter.