Blood Quote by Michael Greger

An abundance of peer-reviewed science is showing that a whole foods, plant-based diet prevents most heart attacks, strokes, and even many kinds of cancer.…

— Kathy Freston

There's a lot of evidence that fruits and vegetables are beneficial for reducing the risk of stroke.

— Walter Willett

A plant-based diet is more likely to produce good health and to reduce sharply the risk of heart problems, cancer, diabetes, osteoporosis, gallstones, and…

— T. Colin Campbell

“a 2014 meta-analysis (a compilation of many similar studies) showing that vegetarian diets may be particularly good at lowering blood pressure.110 And the more…

— Michael Greger

Whether the patient has a cardiac condition, hypertension, autoimmune disease, fibroids, or asthma, he or she must be informed that fasting and natural, plant-based…

— Joel Fuhrman

“There’s also some indication that replacing carbohydrate with plant rather than animal foods has special health benefits. Among approximately eighty thousand women in the…

— David Ludwig

A plant-based diet is like a one-stop shop against chronic diseases.

— Michael Greger

I still believe that a plant-based diet has tremendous health benefits, but I have incorporated more animal protein into my diet. I found that…

— Bob Harper

You get tons of phytonutrients and antioxidants from plant-based foods, very little saturated fat, and you avoid cholesterol entirely!

— Kathy Freston

For my own health, I thought it was better to eat a plant based diet. I'm going to be 60 soon and I have…

— Ed Begley, Jr

My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity.

— David H. Murdock

“Health provides an important final reason to adopt a plant-based diet. Westerners are choking their arteries, fattening themselves up, and fostering cancers by consuming…

— Lisa Kemmerer