Nutrition is an exciting, dynamic field - there are more than 10,000 articles published on human nutrition in medical journals every year. — Michael Greger Copy Share Image
Breast cancer is thought to use cholesterol to help the cancer migrate and invade more tissue. — Michael Greger Copy Share Image
High levels of stress can lead to weakened immunity, rendering animals much more susceptible to disease. This makes the average poultry factory… — Michael Greger Copy Share Image
You have to build up to green smoothies. Everyone loves fruit smoothies: you can add a handful of baby spinach to a… — Michael Greger Copy Share Image
While consumers may be more shocked by pink slime or the feeding of Prozac to poultry, the routine feeding of millions of… — Michael Greger Copy Share Image
Don't forget that fruit can be cooked - think of baked apples, poached pears and grilled pineapple. But if you like drinking… — Michael Greger Copy Share Image
The Iowa Women's Health Study, which has followed more than 35,000 women for decades, found eating more broccoli, cauliflower, kale and other… — Michael Greger Copy Share Image
The largest outbreak of bird flu in American history was an H5N2 virus, which led to the deaths of 17 million domestic… — Michael Greger Copy Share Image
After following more than 60,000 people for more than a dozen years, University of Oxford researchers found those who consume a plant-based… — Michael Greger Copy Share Image
As you eat more healthily, your palate changes - it's amazing. Your taste buds constantly adapt: from minute to minute, in fact.… — Michael Greger Copy Share Image
Ounce for ounce, herbs and spices have more antioxidants than any other food group. — Michael Greger Copy Share Image
Scientists suggest that the link between consuming poultry and cancer spread may be due to carcinogens in cooked meat. For unknown reasons,… — Michael Greger Copy Share Image
While positive mental states may be associated with less stress and more resilience to infection, positive well-being might also be accompanied by… — Michael Greger Copy Share Image
While consumers may be more shocked by pink slime or the feeding of Prozac to poultry, the routine feeding of millions of pounds of… — Michael Greger Copy Share Image
Studies of immigration show that this resistance to heart disease is not just something in African or Chinese genes. When people move from low-risk… — Michael Greger Copy Share Image
When I was a child, doctors sent my grandmother home in a wheelchair to die. Diagnosed with end-stage heart disease, she already had so… — Michael Greger Copy Share Image
The USDA is tasked with managing and promoting agriculture - including the well-funded animal agriculture industry - so it's pulled into a tug-of-war every… — Michael Greger Copy Share Image
“Most deaths in the United States are preventable, and they are related to what we eat. 4” — Michael Greger Copy Share Image
Without enough nitric oxide, your arteries can stiffen, raising blood pressure and your risk of heart attack. — Michael Greger Copy Share Image
We should all be eating fruits and vegetables as if our lives depend on it - because they do. — Michael Greger Copy Share Image
Sometimes it feels like there aren't enough hours in a day to get everything done. — Michael Greger Copy Share Image
You have to build up to green smoothies. Everyone loves fruit smoothies: you can add a handful of baby spinach to a fruit smoothie… — Michael Greger Copy Share Image
“minutes of vigorous activity (such as jogging or active sports) each day.” — Michael Greger Copy Share Image
