Studies of immigration show that this resistance to heart disease is not just something in African or Chinese genes. When people move… — Michael Greger Copy Share Image
When I was a child, doctors sent my grandmother home in a wheelchair to die. Diagnosed with end-stage heart disease, she already… — Michael Greger Copy Share Image
If [you are] over the age of 10, the question isn't whether or not to eat healthy to prevent heart disease, it's… — Michael Greger Copy Share Image
Berries are the healthiest fruit, offering potential protection against cancer and heart disease, boosting the immune system and acting as a guard… — Michael Greger Copy Share Image
“People who once ate vegetarian diets but then started to eat meat at least once a week experienced a 146 percent increase… — Michael Greger Copy Share Image
“But in a society where it’s normal to die of heart disease, having a “normal” cholesterol level is probably not a good… — Michael Greger Copy Share Image
Harvard University researchers found that women at high risk of heart disease who had a tablespoon of peanut butter five or more… — Michael Greger Copy Share Image
While consumers may be more shocked by pink slime or the feeding of Prozac to poultry, the routine feeding of millions of pounds of… — Michael Greger Copy Share Image
Studies of immigration show that this resistance to heart disease is not just something in African or Chinese genes. When people move from low-risk… — Michael Greger Copy Share Image
When I was a child, doctors sent my grandmother home in a wheelchair to die. Diagnosed with end-stage heart disease, she already had so… — Michael Greger Copy Share Image
The USDA is tasked with managing and promoting agriculture - including the well-funded animal agriculture industry - so it's pulled into a tug-of-war every… — Michael Greger Copy Share Image
“Most deaths in the United States are preventable, and they are related to what we eat. 4” — Michael Greger Copy Share Image
Without enough nitric oxide, your arteries can stiffen, raising blood pressure and your risk of heart attack. — Michael Greger Copy Share Image
We should all be eating fruits and vegetables as if our lives depend on it - because they do. — Michael Greger Copy Share Image
Sometimes it feels like there aren't enough hours in a day to get everything done. — Michael Greger Copy Share Image
You have to build up to green smoothies. Everyone loves fruit smoothies: you can add a handful of baby spinach to a fruit smoothie… — Michael Greger Copy Share Image
“minutes of vigorous activity (such as jogging or active sports) each day.” — Michael Greger Copy Share Image
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