Food Quote by Jordan S. Rubin

The body cannot produce enzymes in perfect combinations to metabolize your foods as completely as the food enzymes created by nature do. This results…

— Charlie Trotter

“Eating a lot of foods with added sugars can reduce the amount of micronutrients your body gets and thus cause deficiencies. •”

— Michael Matthews

“If the gap left by wheat is filled with vegetables, nuts, meats, eggs, avocados, olives, cheese—i.e., real food—then not only won’t you develop a…

— William Davis

You can't be protein deficient without being calorie deficient because even if you take the foods that have the least amount of protein in…

— T. Colin Campbell

I find that low protein diets often contribute to improvement in patients with immune system problems ... In fact, it would be hard to…

— Andrew Weil

We now had impressive evidence that low protein intake could markedly decrease enzyme activity and prevent dangerous carcinogen binding to DNA.

— T. Colin Campbell

There are foods that your system will digest easily and others it will struggle with. Of course, fruits and veggies are always good.

— Karina Smirnoff

“As we get older, excessive protein causes the cell to turn a blind eye to aging. But limiting it triggers a beautifully orchestrated network…

— Joseph Mercola

Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise.

— Mike Adams

Inadequate nutrition can lead to terrible health consequences, both physical and emotional.

— Vicki Escarra

It's a common myth that athletes and other highly active people need the protein from meat and dairy to fuel their activities and build…

— Sharon Gannon

“Elegantly simple in its philosophy, Dr. Wallach’s Medical Nutrition Method professes the following: The human body requires 91 essential nutrients to function properly. It…

— Peter Glidden