Fitness Quote by Harley Pasternak Download Open image “Ignore the scale, and make the process your goal.” — Harley Pasternak ★ ★ ★ ★ ★ 4.3 out of 5 (5 ratings) Copy quoteShare Fitness Goal Goals Motivational Process Scales Trainers Work out
It's a lot easier to figure out how to scale something that doesn't feel like it would scale than it is to figure out… — Parker Conrad Copy Share Image
Set small goals along the way and don't be overwhelmed by the process. — Kara Goucher Copy Share Image
Drop the work off the scale, throw some ice in the pot. Then let that Arm & Hammer, hammer it right to a lot. — Meek Mill Copy Share Image
“Slide your finger along the scale until you reach the desired setting. Tap anywhere” — Amazon Copy Share Image
I don't really do scales... I mean, I play parts of them, but then I bail and start playing parts of other things. The… — Joe Bonamassa Copy Share Image
Whatever you're working on, take small bites. The task will not be overwhelming if you can reduce it to its smallest component. — Richard Russo Copy Share Image
Set a goal, write it down, and release the outcome. Small steps make a big difference. — Cheryl Richardson Copy Share Image
The key to finding protein for your snacks when you're on the go is making sure said snacks don't need to be refrigerated, don't… — Harley Pasternak Copy Share Image
If you're ready to give yourself a little challenge, take a walk and mix in short bouts of jogging. It can boost your calorie… — Harley Pasternak Copy Share Image
The Swedes prepare their food through curing, smoking, pickling and boiling. Pickling food contains digestive-system-friendly probiotics, and while boiling may not be the tastiest,… — Harley Pasternak Copy Share Image
I hate greens. I hate vegetables, but greens - especially in a smoothie - are a great way for a big kid like me… — Harley Pasternak Copy Share Image
In America, we eat until we're full, which means we usually go past the point of satiety because satiety actually follows digestion. — Harley Pasternak Copy Share Image
Dark bread like rye or pumpernickel is much healthier than the refined white bread favored by many Americans. — Harley Pasternak Copy Share Image
A lot of the movements we do in the gym are things that can be done outside, but we have the benefits of the… — Harley Pasternak Copy Share Image
Cranberries are an ultra healthy fruit, but cranberry sauces are often so sugared down that it eliminates all their healthy benefits. — Harley Pasternak Copy Share Image
Cardio-based exercise involves moving at a moderate intensity, using many muscle groups at once. Think: walking, jogging, cycling, etc. — Harley Pasternak Copy Share Image
Life is too short. If we're in Italy, have pizza and pasta. But not every day. — Harley Pasternak Copy Share Image
I train my muscles, and I do a lot of stretching, and try to kick higher. But for me, practicing kung-fu is a way… — Stephen Chow Copy Share Image
Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that… — Samuel Adams Copy Share Image
It took me 20 years of hard training to get the physique I have today. what you need is what i had - BELIEF… — Branch Warren Copy Share Image
Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical… — Nita Ambani Copy Share Image
Spring training means flowers, people coming outdoors, sunshine, optimism and baseball. Spring training is a time to think about being young again. — Ernie Banks Copy Share Image
I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical… — Liz Carmouche Copy Share Image
“For those filled with regret, perhaps the most needful exercise of proactivity is to realize that past mistakes are also out there in the… — Stephen R. Covey Copy Share Image
Physical beauty is not everything, but the beauty is more careful than anything. — Anonymous Copy Share Image
“Of all the train, none escaped except Wamba, who showed upon the occasion much more courage than those who pretended to greater sense.” — Walter Scott Copy Share Image
Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You… — George Burns Copy Share Image
If your goal is to look different, you'll see results faster with strength training than with cardio alone. — Anna Kaiser Copy Share Image
