Goal Quote by Emil Zatopek
“Try for a goal that's reasonable, then gradually raise it.”
About This Quote
Source Interview: Sports Illustrated, 1956
Set realistic targets first, then incrementally increase difficulty to build capacity.
In simple terms: Start modest, then push harder.
Key Takeaway
Begin modestly, raise standards.
Themes
goal setting
progress
self‑improvement
Mood
determined
optimistic
Type
motivational
practical
When to use this quote
- training programs
- career development
- fitness plans
- skill acquisition
Key Concepts
incremental growth
performance psychology
Questions to Reflect On
- What incremental step can you add today?
- How do you balance ambition with realism?
A Different Perspective
If goals are too low, growth stalls; if too high, burnout may occur.
