Finding Quote by Harley Pasternak

To benefit your metabolism, your appetite, and your waistline, snacks need to have protein and fiber.

— Harley Pasternak

I always have applesauce in my fridge, and when traveling I take protein bars just in case I get hungry. They're my go-to snack.

— Sloane Stephens

I'm on my version of the protein diet, but there ain't no protein in it. It's a Krispy Kreme doughnut between two Cinnabons. And…

— J. B. Smoove

Snacking is important. Peanut butter and jelly sandwiches are a great example of a perfect snack. They can go a long way.

— Jozy Altidore

I usually have my protein at lunch and my carbs at night - I don't mix protein and carbs.

— Jenny McCarthy

I'm not big on protein shakes - I think they're pretty gross, actually - so I have to make sure I eat enough meat,…

— Elana Meyers

I snack on fruit and nuts. In the middle of my long workouts, I'll have a protein shake.

— Lindsey Vonn

Protein is important and hard for me to get in a hurry. We're busy. I don't always remember to thaw the chicken for dinner.…

— Summer Sanders

I don't really do healthy snacks!

— Vittoria Ceretti

I had to look for food all the time. I had to catch dragonflies, grasshoppers, and that was the only source of protein for…

— Park Yeon-mi

Generally, I snack on lots of fresh fruit and raw nuts, such as almonds.

— Mary Helen Bowers

Flesh isn't the only source of protein. You can get all the protein you need from a varied plant-based diet. Protein is found in…

— Sharon Gannon