Food Quote by Bob Harper
““Curried Chicken and Quinoa Salad INGREDIENTS 3 ounces cooked chicken breast, cooled ¼ teaspoon curry powder ¼ cup nonfat Greek yogurt ¼ cup cooked quinoa ¼ cup chopped apple ½ celery stalk, green parts only, finely chopped 1 tablespoon golden raisins 2 cups chopped fresh spinach DIRECTIONS 1. In a bowl, mix all the ingredients together except the spinach. 2. Serve the salad over the spinach.””
About This Quote
Source Recipe: Online cooking blog, 2021
A straightforward recipe combines protein, grains, and vegetables for a balanced meal.
In simple terms: Simple ingredients make a nutritious salad.
Key Takeaway
Prepare balanced meals quickly.
Themes
nutrition
health
simplicity
Mood
practical
encouraging
Type
educational
motivational
When to use this quote
- lunch
- dieting
- family meals
Key Concepts
protein
whole foods
meal prep
Questions to Reflect On
- How can you customize this salad?
- What nutrients do you need today?
A Different Perspective
May lack flavor variety for some tastes.
![“[S]ometimes, when you are a food person, the possible irrelevance of what you are doing doesn’t cross your mind until it’s too late. (Once, for example, when I was just starting out in the food business, I was hired by the caper people to develop a lot of recipes using capers, and it was weeks of…” quote by Nora Ephron](https://sms4smile.com/quotes/img-quotes/d79/nora-ephron-1217_business_s-ometimes-when-you-are-a-food-person-th_980.jpg)
