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After Quote by Bob Harper

“Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain.” quote by Bob Harper — Download Open image

“Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain.”

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More by Bob Harper

I really believe that our past can really hold us back from growth, so the best thing that we can do is MOVE ON…

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When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. It wiped the floor with…

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If you want to be right-sized in body, you've got to get rid of the supersize way of life.

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If you're wanting something salty, do air-popped popcorn. That, to me, would be a healthier choice than having any kind of fried chip.

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“Curried Chicken and Quinoa Salad INGREDIENTS 3 ounces cooked chicken breast, cooled ¼ teaspoon curry powder ¼ cup nonfat Greek yogurt ¼ cup cooked…

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For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go…

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It's the fact that no matter how bad it's gotten, the body wants to be healthy. The body wants to bounce back. When you…

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You can't be a parent and say, 'I need you to be more active and I need you to eat right,' when you're still…

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I found that people like rules, and I love to tell people what to do. It's not rocket science when it comes to weight…

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Since I started CrossFit, I've read and heard about the critics talk about how unsafe it is, and my only response to that is…

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Stop talking about tomorrow. You owe it to yourself to do whatever you can to live you can to live a better life today.

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Our external environment no longer seems to have any firm boundaries, any limits, or any positive cues about when to stop consuming anything. I…

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I have a lot of success and make a good living, but after while, you start going 'Why? Why are you doing all this?'

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See to do good, and you will find that happiness will run after you.

James Freeman Clarke

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Sometimes after a compliment about my characterization skills, I'm asked if I model my characters on real people. Emphatically, no. And sort of, yes.

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