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Afterwards Quote by Bob Harper

“For me, working out is a form of therapy. It's…” quote by Bob Harper — Download Open image

“For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I'll feel so much better afterwards.”

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Since I started CrossFit, I've read and heard about the critics talk about how unsafe it is, and my only response to that is…

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