Mental health Quotes

I write for myself. It's therapy.

— Dawn Richard

“Be mindful of those who mind you.”

— Self-Help Psychology Guides

“Breathe. Relax. This too shall pass.”

— Lee Horbachewski

Depression ends when it ends you...

— Ana

Donald Trump needs mental-health help.

— Mika Brzezinski

I probably suffered with depression.

— James Arthur

Friends are the best therapy.

— Julianne Hough

I've always suffered from depression.

— Tulisa

“positive thinking is the way to erase all your depressions”

— Angel of Death

“These creatures don’t feel guilty about rest, so why should we?”

— Ken Breniman

I was exhausted and going through a terrible depression.

— Winona Ryder

Nothing is so much to be feared as fear.

— Henry David Thoreau

I actually think gaming is amazing for your mental health.

— Asim Chaudhry

There is no shame in therapy, no shame in seeking help.

— Tom Fletcher

United we stand, divided we rush to therapy.

— Anonymous

What a tragedy is help where it harms what it supports!

— Publilius Syrus

“Think of focusing your attention as a way of consciously choosing your own best timeline.”

— Sol Luckman

I want to tell people that I had post-natal depression because there is so much stigma around the subject and there shouldn't…

— Jennifer Ellison

You do better in the gym with a trainer; you don't figure out how to cook without reading a recipe. Therapy is…

— Kristen Bell

“[L]ibrarians, like ministers of religion, and poets, and people with mental health disorders, can make people nervous.”

— Ian Sansom

“Recognize that your attention is the most valuable thing you can ever own, and you alone have the ultimate power to choose…

— Sol Luckman

My music has been a sort of personal therapy. It's got me out of tough times, it has been the friend that…

— Trent Reznor

Writing is a type of therapy for me. I'm always trying to break down what happened, and why I felt a certain…

— Lulu Wang

I have been blessed with roles that allow me to express something very personal at a specific time in my life. I…

— Victoria Clark

“mindfulness meditation will transform your reactivity to the signals by turning down the volume on your amygdala and orbital frontal cortex. But…

— Richard J. Davidson

The Five A’s (attention, appreciation, acceptance, affection, allowing) are simultaneously the fulfillment of our earliest needs, the requirements of adult intimacy and…

— David Richo

I say, thirteen is too many dogs for good mental health. Five is pretty much the limit. More than five dogs and…

— E. Lockhart

I spent my whole life being very shy and introverted and I kind of found my release and therapy in the gym.…

— Dave Bautista

Cognitive behavioural therapy is very effective for anxiety-related issues, exercise is great, and you can try meditation and positive thinking apps -…

— Coleen Nolan

The Lourie Center is an important model to consider...(in) mental health care... It is imperative that we use this knowledge to help…

— Tipper Gore

The problem that has no name-which is simply the fact that American women are kept from growing to their full human capacities-is…

— Betty Friedan

I love watching TV, I probably spend too much time on my phone, but it's probably not very good for your mental…

— Natasia Demetriou

“Healing was a terrifying and painful experience and my life was as full of struggle and heartache as it had always been.…

— Ellen Bass

“People always feel sorry for you if you’re physically sick. It doesn’t matter if you have cancer or a cold. People always…

— Annie. Ortiz

“Ever since puberty, ever since I was 11 or 12, I've had cyclical depression. That's something that has been a defining feature…

— Rachel Maddow

I think one possibility [in the future] might be chemotherapy. And I'm always hesitant to say that because it makes it sound…

— Chuck Klosterman

“The quality of silence in my life speaks to the health of my soul/mind. If the silence is deafening, suppressive, terrifying... (it…

— L.M. Browning

“I mean, that's at least in part why I ingested chemical waste - it was a kind of desire to abbreviate myself.…

— Carrie Fisher

“What happened to you as a child, particularly something bad, changed you, absolutely and completely. It was like part of your brain…

— David Baldacci

“Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment. Mindfulness also involves acceptance, meaning that we…

— Brené Brown