Habits Quote by Patricia A. Jennings
““Kripalu Yoga in Schools (KYIS) was developed to empower adolescents to learn social and emotional skills such as stress management, emotion and behavior regulation, self-appreciation, self-confidence, and relationships skills.””
About This Quote
A program that integrates Kripalu Yoga into school curricula to teach teens emotional regulation, stress coping, self‑esteem, and interpersonal skills.
In simple terms: Yoga‑based SEL for teens
Key Takeaway
Yoga can build emotional resilience
Themes
emotional intelligence
stress management
self‑esteem
social skills
adolescent development
Mood
hopeful
empowering
supportive
Type
educational
wellness
inspirational
When to use this quote
- middle school health class
- after‑school club
- therapy group
- community youth center
Key Concepts
mind‑body integration
school wellness
skill acquisition
Practical Applications
- designing SEL curricula
- training teachers in yoga‑based techniques
Questions to Reflect On
- How might yoga influence students' emotional regulation?
- What challenges arise when integrating movement practices into academic settings?
