Goals Quote by Patricia A. Jennings
““Setting an intention is not the same as setting a goal. If I don’t reach a goal, I may feel disappointed, as if I failed. Setting intention doesn’t assume that I will reach an end point, but that I will stay on course. Setting intention is gentle and forgiving. Throughout the day, I can check my””
About This Quote
Source Book: Mindful Parenting, 2018
Intentions focus on ongoing process, unlike goals which target specific outcomes; they foster patience.
In simple terms: Intentions guide process, not outcome.
Key Takeaway
Set intentions, not strict goals.
Themes
mindfulness
intentions
goal setting
self-compassion
growth
Mood
motivational
practical
Type
self-help
psychology
When to use this quote
- daily planning
- habit formation
- coaching
- therapy
Key Concepts
process orientation
psychological flexibility
resilience
Questions to Reflect On
- How can you shift from goal fixation to intention?
- What intentions support your daily wellbeing?
A Different Perspective
Rigid goals may cause disappointment if unmet.
