Communication Quote by Patricia A. Jennings

The book is a dialogue between The Dalai Lama and a group of scientists about how we can better handle our destructive emotions and…

— Daniel Goleman

We need to understand how destructive emotions affect us and constructive emotions can help us, so that we can maintain our peace of mind.

— Dalai Lama

Most of our problems are related to the mind, so we have to work to reduce our destructive emotions.

— Dalai Lama

As human beings we have the same experience of destructive and constructive emotions. We also have a human mind capable of developing wisdom. We…

— Dalai Lama

Emotions are the key to many aspects of life. They are precisely the elements that make human beings human. I think the fact that…

— Bill Viola

That's what Buddhism has been trying to unravel - the mechanism of happiness and suffering. It is a science of the mind.

— Matthieu Ricard

When we are emotional, anything that stands in our path will be destroyed. It's like watching a volcano rip lava: Just stay away.

— Rashida Jones

“For example, if you are depressed or if you are unable to deal with the feelings that you have, scientists have established that the…

— Michael Williams

To reduce destructive emotions we need to strengthen constructive emotions. For example, to counter anger we cultivate love and compassion.

— Dalai Lama

“The more we practice mindfulness the more we understand the emotional dynamics of the self and others. Mindful emotions can create a positive climate…

— Amit Ray